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NBAC Stop Smoking Program Full Description

The Safe, Foolproof Way To Stop Smoking. Break your addiction to nicotine and your "Act-of-Smoking" habit painlessly and completely. This simple-to-learn and easy-to-follow program helps you to stop smoking cigarettes without using harmful drugs, expensive gums and patches, or attending embarrassing meetings. Never Buy Another Cigarette (NBAC) uses a proven method to gradually and effortlessly stop smoking. You steadily become a non-smoker without back-sliding or gaining excessive weight. You learn how to delay your desire for nicotine, find healthful activities to replace your smoking habit, and understand how cigarette smoking runs your life. Your program includes a 76-page program guide that explains the addiction and habits associated with smoking and how to break them, 15-minute CD that outlines the program, 8-week workbook to help you set up your personal program and track your progress, a contract with yourself to confirm your commitment to stop smoking, and a certificate of completion when you become a non-smoker.

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